Creative Soul

Zumba
with Ashley Oladehin

November 30 (Saturday)
at 9:00 am

Class length
45 minutes

Location
37 Main Street - Suite #211

Zumba® takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. This total workout, combining all elements of fitness – cardio, muscle conditioning, balance, and flexibility, will boost your energy and leave you feeling awesome.

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