Ballet
Join us for a fun and engaging exploration of ballet. This class introduces basic ballet positions of the arms and legs, as well as ballet terminology while focusing on proper posture and placement. Ballet includes barre, center work, and across the floor combinations which are structured to build technique, musicality, and quality of movement. This class will improve cognitive function, coordination, balance, and flexibility. Rekindle your love of ballet or try it for the first time!
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